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    * Brain Fitness Camp



    * Brain Fitness Camp

 

 Brain Fitness Camp 

Is an interactive training program provides participants with lifestyle strategies and tools by connecting physical and mental exercises to keep their brains vital and healthy.


Brain Fitness Camp is designed for people who want to improve and maintain their memory, thinking and creativity abilities. 

Created by Sahar Samy, founder of Mind Maps Club (Subsidiary from SHIFT Company) and training consultant with more than 10 years experience in Mental Skills training.

 

Brain Fitness Camp focuses on five major parts:


1- Brain health 

2- Memory

3- Creativity

4- Thinking Styles 

5- Learning Styles


with a lot of assessments and exercises to evaluate the participants’ development after and before attending the camp.



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Program Overview


Brain Fitness Camp is a very different experience from any training programs you ever have!

To get a better understanding of what it’s like to do brain training, compare it to working out daily at the gym with a personal fitness trainer who customizes your workouts, holds you accountable, and encourages you to go beyond your comfort zone.

 

That’s what we will do in our camp but with mixing the physical activities with the mental activities. Participants will practice and recognize different thinking tools and styles with a close supervision and directed by our professional team.

 

Training Objectives: 

 the end of this training camp participants will be able to:
- Identify Thinking styles, recognize and develop their own one
- Better understand what is memory and how to sharpen it
- Have better creativity skills as a skill can be taught
- Deal and understand with different personalities styles
- Make an action plan to meet participants’ new mental and memory abilities

 

 

Brain Fitness Camp Location


Fayoum - Egypt

 

Located 90 km from the capital city of Cairo, only an hour and 15 minutes drive.

Is one of Egypt’s 7 oases. Home to several attractions from different eras from Pharaonic, Greco-Roman, Coptic and Islamic, to sand dunes, palm trees,
lakes and valleys, wild animals, bird species. It’s a land of unspoiled nature& rich
history, a place worth discovering!

 

 

 

Place of accommodation

 

Tunis Village

 

The small village of Tunis is located in the oasis of Fayoum , on the way to Wadi Rayan.
Located on a hill facing a large salt water lake, the village overlooks a stunning view of the edge of the desert on the other side of the lake. It is one of the most beautiful
places in Egypt.

 

 

Trip Schedule

 

TRIP SCHEDULE

ACTIVITY

TIMING

DESCRIPTION

 

1st Day

Gathering

8:30 – 9:00 am

Gathering and departure from the meeting point via A/C buses

 

Mudawra mountain

11:30 – 12:15 pm

Hike up El mudawra mountain and enjoy its beautiful lakes

 

Arrival

12:30 – 12:45 pm

Arrival to the Magic lake

 

1st meeting

1:00 – 2:00 pm

Introduction and Planning

 

Felucca ride

2:00 – 3:00 pm

Ride a felucca at the magic lake

 

Lunch

3:00 – 4:00 pm

BBQ lunch

 

Rest

4:00 – 5:30 pm

 

 

1st session

7:00 – 9:00 pm

How your brain works

 

Campfire

9:00 – 10:00 pm

Setting around the fire singing, playing mental games and enjoying our Bedouin tea

 

Dinner

10:00 – 10:30 pm

Light dinner before sleeping

 

2nd  Day

Meditation

7:00 – 8:00 am

 

 

Breakfast

8:00 – 8:30 am

Oriental Breakfast

 

2nd session

9:00 – 11:00 am

Memory – Memory tests

 

Sandboarding – Activities

11:00 – 3:00 pm

 

 

Lunch

3:00 – 4:00 pm

Lunch at an eco lodge and free time to enjoy the place

 

Rest

4:00 – 5:30 pm

 

 

3rd session

5:30 – 8:00 pm

Learning Style Assessment – Thinking Style Assessment

 

Learning Styles Activities  - Thinking Styles Activities

 

Dinner

8:00 – 9:00 pm

Dinner at hotel restaurant

 

3rd Day

Meditation

7:00 – 8:00 am

 

 

Breakfast

8:00 – 8:30 am

Oriental Breakfast at Hotel restaurant

 

4th  session

9:00 – 11:00 am

 

 

Safari

11:00 – 12:00 am

off road safari trip to Qsour El-Arab

 

Sandboarding

12:00 –1:00 pm

Sandboarding on the highest dunes in Fayoum

 

Safari